The Hilltop Glove Podcast

"The Hilltop Glove" is a podcast that focuses on urban creatives and entrepreneurs navigating adulthood, providing insights and inspiration. With a specific focus on the Carolinas, the podcast covers topics like hip-hop culture, the arts, and practical information for those in the region's urban creative and entrepreneurial spheres.

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The Hilltop Glove Podcast

Social Media vs. Self-Care | Mila Conway | The Hilltop Glove Podcast | Episode #10

May 11, 2021 • DJ And ? & Tamyia Allen • Episode 10

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DJ And ? and Tamyia Allen interview guest Mila Conway. Mila is a Columbia-based school therapist. Along with being a wife and mom, Mila is a community activist and is currently involved with the Soda City Bail Fund. Topics covered: current events, managing social media use, coping with stress, and finding time for self-care. Make sure to subscribe to us on Spotify, Apple Podcasts, and Google Podcasts. Also follow us on Instagram and Facebook @hilltopglove. This episode is brought to you by Turntable City.

MILA CONWAY INFO.

True Serenity:
https://www.trueserenitysc.com/

Brighter Pathways:
https://www.brighterpathways-sc.com/

iInspire Therapy:
https://iinspiretherapy.com/about

Chopra 21-Day Meditation Experience:
http://bit.ly/chopra1

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Make sure to subscribe to us on ⁠Spotify⁠, ⁠Apple Podcasts⁠, and ⁠YouTube⁠. Also follow us on ⁠Instagram⁠ and ⁠Facebook⁠ @hilltopglove. Sponsored by: ⁠@lynxrecording @asylumdigital @celebstudio_ @trubrilliance_ . Become a member of our ⁠Patreon⁠ channel to watch our exclusive series, Amplifying Voices: Carolina Storytellers and Cre8 Talks: SC Hip-Hop Pioneers.